Father’s Day Massages and Gift Certificates available now!

San Ramon Massage Center and Alamo Massage Center offer 60, 90 and two hour massages in deep tissue, sports, Swedish, trigger point, myofascial release, prenatal, hot stone, Vodder lymph drainage, and couples massage.

Massage packages available in packs of 4, 7 and 12.

Schedule or purchase your gift certificate today!

By |June 2nd, 2015|-Prenatal Massage, Massage Therapy, San Ramon Massage, San Ramon Massage Therapy, Sports Massage, Therapeutic Massage|Comments Off on Father’s Day Massages and Gift Certificates available now!

San Ramon Massage Therapy

 

EXPERIENCE THE BENEFITS OF A THERAPEUTIC MASSAGE!
NEW!  INTRODUCTORY OFFER!
RECEIVE A 45 MINUTE INTRODUCTORY MASSAGE FOR ONLY $70! DEEP TISSUE, CHRONIC PAIN RELIEF, MYOFASCIAL RELEASE, SPORTS, SWEDISH, PRE-NATAL, TRIGGER POINT, LYMPH DRAINAGE…
Or Save 10% on your 60, 90 or 120 minute introductory massage!

OPEN 7 DAYS A WEEK.  BY APPOINTMENT ONLY.

By |August 12th, 2010|Massage Therapy, San Ramon Massage, San Ramon Massage Therapy, Sports Massage|Comments Off on San Ramon Massage Therapy

Benefits of sports massage

Speeds recovery from injuries and illness
Increases flexibility and range of motion
Strengthens the immune system
Reduces swelling and scarring
Improves posture
Reduces headaches and migraines
Aid in the recovery of Sports injuries
Decreases muscular deterioration
Reduces mental stress
Promotes better sleep
Calms the nervous system
Lowers blood pressure
Reduces heart rate
Loosens tight muscles
Stretches connective tissues
Reduces chronic pain
Improves skin tone
Increases blood and lymph circulation
Speeds the removal of metabolic waste
Increases red blood cell counts
Relieves tired and aching muscles
Improves muscle tone
Relieves cramps and muscle spasms
Increases tissue metabolism
Induces mental relaxation
Reduces anxiety
Enhances self-image
Provides a feeling of well being

By |May 19th, 2010|Massage Therapy, Sports Massage, Therapeutic Massage|Comments Off on Benefits of sports massage

San Ramon Sports Massage

If you’re an athlete or work out often, you may experience muscle cramping or fatigue after trying a new exercise routine or being inactive for a while. A sports massage from San Ramon Massage Center may be just what you need in order to make sure that your muscles are relaxed and ready for your next game.

If you’ve already experienced an injury from sports, your physical therapist may be using sports massage techniques with you. The procedure could be a therapeutic massage as well, which involves deep kneading for the muscles and joints, as well as extra features like soothing music or aromatherapy to calm you down or improve your mood during the massage.

Your massage therapist from San Ramon Massage Center will use range of motion exercises during the massage to help you regain function of your arms, legs, and back. You may also be able to move around a bit at different phases of your massage, so that your muscles will become more supple and easier to manipulate in order to reduce cramping. Soft tissue massaging is also a part of most body massages, including the sports massage, so you may experience mild pressure if your injury is fairly new. The massage techniques are based on the way that the musculoskeletal system works, so you will be getting relief for your bones and joints as well as your muscles, which may contribute to the pressure you feel as well.

If you get massages on a regular basis from San Ramon Massage Center, you may want to ask your massage therapist about preventative measures for sports injuries while you’re on the massage table. In most cases, the prevention of injuries can be increased during a ‘regular’ […]

By |May 11th, 2010|Massage Therapy, San Ramon Massage Therapy, Sports Massage, Therapeutic Massage|Comments Off on San Ramon Sports Massage